Peter Symons EMT-P 30:00 row
5,498
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Drag Factor | 144 |
September 27, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,498 | 2:43.6 | 80 | 574 | 28 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 557 | 28 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 579 | 28 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 579 | 28 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 572 | 28 |
| 30:00.0 | 1,114 | 2:41.5 | 83 | 585 | 28 |