Peter Symons EMT-P 15:00 row
2,484
Meters
15:00.0
Time
3:01.1
Pace
125
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
February 26, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,484 | 3:01.1 | 59 | 502 | 26 | 101 |
| 3:00.0 | 396 | 3:47.2 | 30 | 402 | 20 | 97 |
| 6:00.0 | 531 | 2:49.4 | 72 | 547 | 28 | 107 |
| 9:00.0 | 521 | 2:52.7 | 68 | 533 | 27 | 101 |
| 12:00.0 | 520 | 2:53.0 | 68 | 532 | 28 | 101 |
| 15:00.0 | 517 | 2:54.0 | 66 | 528 | 28 | 100 |
R-5