Peter Symons EMT-P 15:00 row
2,724
Meters
15:00.0
Time
2:45.1
Pace
139
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
February 24, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,724 | 2:45.1 | 78 | 567 | 28 | 104 |
| 3:00.0 | 553 | 2:42.7 | 81 | 579 | 30 | 100 |
| 6:00.0 | 541 | 2:46.3 | 76 | 561 | 29 | 105 |
| 9:00.0 | 549 | 2:43.9 | 79 | 573 | 29 | 106 |
| 12:00.0 | 538 | 2:47.2 | 75 | 557 | 28 | 106 |
| 15:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 107 |
R-5