Peter Symons EMT-P 15:00 row
2,834
Meters
15:00.0
Time
2:38.7
Pace
148
Calories
110
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
February 23, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,834 | 2:38.7 | 87 | 600 | 27 | 110 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 27 | 109 |
| 6:00.0 | 560 | 2:40.7 | 84 | 590 | 27 | 109 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 28 | 109 |
| 12:00.0 | 572 | 2:37.3 | 90 | 609 | 28 | 112 |
| 15:00.0 | 579 | 2:35.4 | 93 | 620 | 27 | 112 |
R-10