Peter Symons EMT-P 2500m row
2,500
Meters
15:59.9
Time
3:11.9
Pace
125
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 491 |
| Drag Factor | 92 |
January 27, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:59.9 | 2,500 | 3:11.9 | 49 | 470 | 125 | 30 | 116 |
| 3:20.2 | 500 | 3:20.2 | 44 | 450 | 25 | 30 | 128 |
| 3:09.2 | 1,000 | 3:09.2 | 52 | 477 | 25 | 31 | 127 |
| 3:11.3 | 1,500 | 3:11.3 | 50 | 472 | 25 | 31 | 121 |
| 3:11.7 | 2,000 | 3:11.7 | 50 | 470 | 25 | 30 | 100 |
| 3:07.4 | 2,500 | 3:07.4 | 53 | 483 | 25 | 31 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.