Peter Symons EMT-P 3600m row
3,600
Meters
22:42.2
Time
3:09.1
Pace
181
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 33 |
| Stroke Count | 753 |
| Drag Factor | 137 |
December 18, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.2 | 3,600 | 3:09.1 | 52 | 477 | 181 | 33 | 124 |
| 5:47.6 | 900 | 3:13.1 | 49 | 467 | 45 | 33 | 125 |
| 5:40.6 | 1,800 | 3:09.2 | 52 | 477 | 45 | 33 | 129 |
| 5:41.1 | 2,700 | 3:09.5 | 51 | 477 | 45 | 33 | 123 |
| 5:33.0 | 3,600 | 3:05.0 | 55 | 490 | 46 | 34 | 121 |
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Workout Graph
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