Peter Symons EMT-P 3600m row
3,600
Meters
22:38.7
Time
3:08.7
Pace
181
Calories
92
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 32 |
| Stroke Count | 727 |
| Drag Factor | 138 |
December 09, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.7 | 3,600 | 3:08.7 | 52 | 479 | 181 | 32 | 92 |
| 5:37.0 | 900 | 3:07.2 | 53 | 483 | 45 | 32 | 92 |
| 5:38.3 | 1,800 | 3:07.9 | 53 | 481 | 45 | 32 | 92 |
| 5:43.3 | 2,700 | 3:10.7 | 50 | 473 | 46 | 32 | 93 |
| 5:40.1 | 3,600 | 3:08.9 | 52 | 478 | 45 | 33 | 93 |
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Workout Graph
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