Peter Symons EMT-P 3600m row
3,600
Meters
22:39.6
Time
3:08.8
Pace
182
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 139 |
December 06, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.6 | 3,600 | 3:08.8 | 52 | 478 | 182 | 31 | 99 |
| 5:38.1 | 900 | 3:07.8 | 53 | 481 | 45 | 32 | 94 |
| 5:58.1 | 1,800 | 3:18.9 | 44 | 452 | 46 | 29 | 92 |
| 5:35.0 | 2,700 | 3:06.1 | 54 | 486 | 45 | 32 | 106 |
| 5:28.4 | 3,600 | 3:02.4 | 58 | 498 | 46 | 33 | 105 |
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Workout Graph
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