Peter Symons EMT-P 3600m row
3,600
Meters
22:37.6
Time
3:08.5
Pace
181
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 32 |
| Stroke Count | 729 |
| Drag Factor | 139 |
November 30, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.6 | 3,600 | 3:08.5 | 52 | 479 | 181 | 32 | 98 |
| 5:35.0 | 900 | 3:06.1 | 54 | 486 | 45 | 33 | 99 |
| 5:35.9 | 1,800 | 3:06.6 | 54 | 485 | 45 | 32 | 97 |
| 5:42.8 | 2,700 | 3:10.4 | 51 | 474 | 46 | 32 | 99 |
| 5:44.0 | 3,600 | 3:11.1 | 50 | 472 | 45 | 32 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.