Peter Symons EMT-P 15:04 row
2,462
Meters
15:04.7
Time
3:03.7
Pace
122
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 141 |
August 03, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,462 | 3:03.7 | 56 | 494 | 30 | 89 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 29 | 62 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 31 | 97 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 31 | 99 |
| 15:04.7 | 8 | 4:53.7 | 14 | 347 | 0 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.