Peter Symons EMT-P 4:01 row
599
Meters
4:01.7
Time
3:21.7
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 141 |
August 03, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 599 | 3:21.7 | 43 | 446 | 25 |
| 4:00.0 | 599 | 3:20.3 | 44 | 449 | 26 |
| 4:01.7 | 0 |
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Workout Graph
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