Peter Symons EMT-P 11:48 row
1,934
Meters
11:48.3
Time
3:03.1
Pace
96
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 143 |
July 22, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.3 | 1,934 | 3:03.1 | 57 | 496 | 30 | 103 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 30 | 99 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 31 | 105 |
| 11:48.3 | 304 | 2:58.1 | 62 | 513 | 30 | 106 |
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Workout Graph
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