Peter Symons EMT-P 20:00 row
3,350
Meters
20:00.0
Time
2:59.1
Pace
168
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 141 |
June 01, 2025 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,350 | 2:59.1 | 61 | 509 | 30 | 99 |
| 4:00.0 | 678 | 2:56.9 | 63 | 517 | 30 | 98 |
| 8:00.0 | 668 | 2:59.6 | 60 | 507 | 30 | 99 |
| 12:00.0 | 672 | 2:58.5 | 61 | 511 | 30 | 99 |
| 16:00.0 | 671 | 2:58.8 | 61 | 510 | 30 | 100 |
| 20:00.0 | 662 | 3:01.2 | 59 | 502 | 30 | 99 |
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Workout Graph
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