Peter Symons EMT-P 20:00 row

3,449

Meters

20:00.0

Time

2:53.9

Pace

174

Calories

103

Heart Rate

Average Watts66
Calories Per Hour528
Stroke Rate31
Stroke Count620
Drag Factor143

April 22, 2025 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,449 2:53.9 66 528 31 103
4:00.0 679 2:56.7 63 518 31 98
8:00.0 676 2:57.5 63 515 31 100
12:00.0 697 2:52.1 69 536 31 104
16:00.0 697 2:52.1 69 536 31 105
20:00.0 702 2:50.9 70 541 31 109

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Workout Graph

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