Kevin Breytenbach 20:00 row
4,347
Meters
20:00.0
Time
2:18.0
Pace
254
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 96 |
January 09, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 20 |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 20 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 20 |
| 12:00.0 | 843 | 2:22.3 | 121 | 717 | 21 |
| 16:00.0 | 824 | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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