Kevin Breytenbach 1x10:00/3:00r row
2,055
Meters
10:00.0
Time
2:25.9
Pace
120
Calories
174
Heart Rate
| Rest Distance | 963 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,018 |
| Overall Time | 13:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 107 |
March 04, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 19 | 174 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 19 | 174 |
| r963 |
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Workout Graph
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