Kevin Breytenbach 15:25 row
2,378
Meters
15:25.3
Time
3:14.5
Pace
141
Calories
146
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 209 |
| Drag Factor | 114 |
January 29, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.3 | 2,378 | 3:14.5 | 48 | 463 | 15 | 146 |
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 16 | 141 |
| 8:00.0 | 573 | 3:29.4 | 38 | 431 | 13 | 134 |
| 12:00.0 | 609 | 3:17.0 | 46 | 457 | 13 | 139 |
| 15:25.3 | 488 | 3:30.3 | 38 | 429 | 20 | 170 |
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Workout Graph
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