Kevin Breytenbach 2x25:00/3:00r row
11,131
Meters
50:00.0
Time
2:14.7
Pace
659
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,164 |
| Overall Time | 56:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 106 |
December 04, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,131 | 2:14.7 | 143 | 792 | 19 | |
| 25:00.0 | 5,653 | 2:12.6 | 150 | 815 | 19 | |
| 25:00.0 | 5,478 | 2:16.9 | 136 | 769 | 19 | |
| r33 |
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Workout Graph
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