Kevin Breytenbach 20:04 row
4,253
Meters
20:04.8
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 111 |
October 23, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,253 | 2:21.6 | 123 | 723 | 17 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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