Kevin Breytenbach 20:00 row
4,308
Meters
20:00.0
Time
2:19.2
Pace
246
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 119 |
October 09, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,308 | 2:19.2 | 130 | 745 | 20 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 20 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 20 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 20 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 20 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 20 |
| 18:00.0 | 647 | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 444 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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