Kevin Breytenbach 20:04 row
4,410
Meters
20:04.6
Time
2:16.5
Pace
257
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 118 |
October 09, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,410 | 2:16.5 | 137 | 772 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 20:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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