Kevin Breytenbach 20:00 row
4,293
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 91 |
October 04, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 20 |
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 851 | 2:21.0 | 125 | 729 | 20 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 20 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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