Kevin Breytenbach 1x3:00/1:00r row
650
Meters
3:00.0
Time
2:18.4
Pace
37
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 667 |
| Overall Time | 4:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 111 |
November 05, 2019 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 25 | |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 25 | |
| r17 |
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Workout Graph
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