Kevin Breytenbach 5000m row
5,000
Meters
30:46.6
Time
3:04.6
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 109 |
October 15, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.6 | 5,000 | 3:04.6 | 56 | 491 | 25 |
| 7:01.2 | 1,000 | 3:30.6 | 37 | 428 | 24 |
| 6:09.2 | 2,000 | 3:04.6 | 56 | 491 | 26 |
| 5:47.9 | 3,000 | 2:53.9 | 66 | 528 | 27 |
| 6:06.8 | 4,000 | 3:03.4 | 57 | 495 | 25 |
| 5:41.4 | 5,000 | 2:50.7 | 70 | 542 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.