Kevin Breytenbach 30:00 row
6,990
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 102 |
September 25, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,990 | 2:08.7 | 164 | 864 | 20 | 164 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 | 149 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 | 162 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 20 | 166 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 20 | 171 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 | 176 |
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Workout Graph
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