Kevin Breytenbach 2x10:00/3:00r row
4,633
Meters
20:00.0
Time
2:09.5
Pace
284
Calories
168
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,695 |
| Overall Time | 26:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 100 |
September 02, 2025 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,633 | 2:09.5 | 161 | 854 | 19 | 168 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 19 | 166 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 20 | 171 |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.