Kevin Breytenbach 2x10:00/3:00r row
4,478
Meters
20:00.0
Time
2:13.9
Pace
266
Calories
156
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,504 |
| Overall Time | 26:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 107 |
August 27, 2025 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 19 | 156 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 19 | 148 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 19 | 164 |
| r26 |
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Workout Graph
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