Kevin Breytenbach 2x10:00/3:00r row
4,619
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
161
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,669 |
| Overall Time | 26:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 100 |
August 15, 2025 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,619 | 2:09.8 | 160 | 849 | 19 | 161 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 19 | 158 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 19 | 165 |
| r50 |
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Workout Graph
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