Kevin Breytenbach 2x10:00/3:00r row
4,478
Meters
20:00.0
Time
2:13.9
Pace
266
Calories
157
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,516 |
| Overall Time | 26:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 96 |
June 27, 2025 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,478 | 2:13.9 | 146 | 800 | 22 | 157 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 22 | 152 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 22 | 162 |
| r38 |
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Workout Graph
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