Kevin Breytenbach 2x10:00/3:00r row
4,513
Meters
20:00.0
Time
2:12.9
Pace
274
Calories
| Rest Distance | 1,696 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,209 |
| Overall Time | 26:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 93 |
June 24, 2025 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 21 | |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 21 | |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 21 | |
| r1,696 |
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Workout Graph
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