Doug Geiger 4x100c/1:30r row
6,906
Meters
32:18.0
Time
2:20.3
Pace
400
Calories
132
Heart Rate
| Rest Distance | 992 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,898 |
| Overall Time | 38:18.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 99 |
January 06, 2021 12:51:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.0 | 6,906 | 2:20.3 | 127 | 736 | 25 | 132 |
| 8:10.8 | 1,737 | 2:21.2 | 124 | 727 | 24 | 123 |
| 7:45.7 | 1,695 | 2:17.3 | 135 | 764 | 25 | 131 |
| 7:53.7 | 1,711 | 2:18.4 | 132 | 754 | 25 | 138 |
| 8:27.8 | 1,763 | 2:24.0 | 117 | 703 | 25 | 136 |
| r992 |
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Workout Graph
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