Doug Geiger 30:03 row
5,923
Meters
30:03.9
Time
2:32.2
Pace
316
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 106 |
April 08, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 5,923 | 2:32.2 | 99 | 641 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 30:03.0 | 14 | 1:47.1 | 285 | 1279 | 16 |
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Workout Graph
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