Doug Geiger 40:00 row
6,609
Meters
40:00.0
Time
3:01.5
Pace
331
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 107 |
February 06, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,609 | 3:01.5 | 58 | 501 | 26 | 111 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 26 | 106 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 26 | 106 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 25 | 112 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 25 | 110 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 26 | 113 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 25 | 114 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 25 | 118 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 26 | 113 |
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Workout Graph
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