Doug Geiger 15000m row
15,000
Meters
1:36:09.3
Time
3:12.3
Pace
750
Calories
87
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 2441 |
| Drag Factor | 109 |
February 04, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:09.3 | 15,000 | 3:12.3 | 49 | 469 | 25 | 87 |
| 3:09.9 | 500 | 3:09.9 | 51 | 475 | 26 | 76 |
| 3:04.3 | 1,000 | 3:04.3 | 56 | 492 | 25 | 86 |
| 3:00.6 | 1,500 | 3:00.6 | 59 | 504 | 25 | 85 |
| 3:04.8 | 2,000 | 3:04.8 | 55 | 490 | 25 | 83 |
| 3:10.8 | 2,500 | 3:10.8 | 50 | 473 | 25 | 83 |
| 3:09.0 | 3,000 | 3:09.0 | 52 | 478 | 25 | 81 |
| 3:06.6 | 3,500 | 3:06.6 | 54 | 485 | 25 | 86 |
| 3:08.2 | 4,000 | 3:08.2 | 53 | 480 | 25 | 85 |
| 3:08.9 | 4,500 | 3:08.9 | 52 | 478 | 26 | 85 |
| 3:10.2 | 5,000 | 3:10.2 | 51 | 475 | 26 | 81 |
| 3:13.2 | 5,500 | 3:13.2 | 49 | 467 | 25 | 84 |
| 3:12.5 | 6,000 | 3:12.5 | 49 | 468 | 26 | 86 |
| 3:16.7 | 6,500 | 3:16.7 | 46 | 458 | 26 | 82 |
| 3:07.3 | 7,000 | 3:07.3 | 53 | 483 | 25 | 88 |
| 3:13.4 | 7,500 | 3:13.4 | 48 | 466 | 25 | 87 |
| 3:12.0 | 8,000 | 3:12.0 | 49 | 470 | 26 | 93 |
| 3:16.6 | 8,500 | 3:16.6 | 46 | 458 | 25 | 92 |
| 3:10.8 | 9,000 | 3:10.8 | 50 | 473 | 25 | 93 |
| 3:17.5 | 9,500 | 3:17.5 | 45 | 456 | 26 | 101 |
| 3:18.9 | 10,000 | 3:18.9 | 44 | 453 | 25 | 101 |
| 3:26.0 | 10,500 | 3:26.0 | 40 | 437 | 24 | 100 |
| 3:22.2 | 11,000 | 3:22.2 | 42 | 445 | 25 | 86 |
| 3:22.9 | 11,500 | 3:22.9 | 42 | 444 | 25 | 81 |
| 3:20.8 | 12,000 | 3:20.8 | 43 | 448 | 25 | 77 |
| 3:19.0 | 12,500 | 3:19.0 | 44 | 452 | 27 | 76 |
| 3:28.5 | 13,000 | 3:28.5 | 39 | 432 | 26 | 68 |
| 3:20.1 | 13,500 | 3:20.1 | 44 | 450 | 25 | 92 |
| 3:08.1 | 14,000 | 3:08.1 | 53 | 480 | 25 | 105 |
| 2:53.8 | 14,500 | 2:53.8 | 67 | 529 | 26 | 105 |
| 2:55.9 | 15,000 | 2:55.9 | 64 | 521 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.