Doug Geiger 51:07 row
8,016
Meters
51:07.9
Time
3:11.3
Pace
397
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 1249 |
| Drag Factor | 109 |
January 26, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.9 | 8,016 | 3:11.3 | 50 | 471 | 24 | 109 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 25 | 105 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 25 | 102 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 25 | 107 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 25 | 113 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 24 | 110 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 24 | 105 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 24 | 111 |
| 40:00.0 | 760 | 3:17.3 | 46 | 456 | 24 | 110 |
| 45:00.0 | 775 | 3:13.5 | 48 | 466 | 24 | 108 |
| 50:00.0 | 777 | 3:13.0 | 49 | 467 | 24 | 113 |
| 51:07.0 | 182 | 3:04.0 | 56 | 493 | 23 | 111 |
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Workout Graph
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