Doug Geiger 50:40 row
8,514
Meters
50:40.6
Time
2:58.5
Pace
428
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 88 |
December 02, 2019 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.6 | 8,514 | 2:58.5 | 61 | 511 | 21 | 119 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 24 | 111 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 118 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 24 | 124 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 23 | 119 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 26 | 121 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 25 | 123 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 23 | 119 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 25 | 127 |
| 45:00.0 | 738 | 3:23.2 | 42 | 443 | 15 | 117 |
| 50:00.0 | 752 | 3:19.4 | 44 | 451 | 13 | 117 |
| 50:40.0 | 99 | 3:22.0 | 42 | 446 | 10 | 117 |
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Workout Graph
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