Doug Geiger 1:00:03 row
10,697
Meters
1:00:03.5
Time
2:48.4
Pace
550
Calories
108
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 116 |
November 21, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 10,697 | 2:48.4 | 73 | 552 | 23 | 108 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 108 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 109 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 24 | 107 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 107 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 25 | 102 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 108 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 24 | 107 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 110 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 110 |
| 50:00.0 | 902 | 2:46.2 | 76 | 561 | 23 | 112 |
| 55:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | 118 |
| 1:00:00.0 | 699 | 3:34.5 | 35 | 421 | 13 | 101 |
| 1:00:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 100 |
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