Morten Melløs 12:36 row
2,011
Meters
12:36.8
Time
3:08.1
Pace
100
Calories
123
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 17 |
Stroke Count | 218 |
Drag Factor | 89 |
November 18, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:36.8 | 2,011 | 3:08.1 | 53 | 480 | 17 | 123 |
5:00.0 | 734 | 3:24.3 | 41 | 441 | 16 | 114 |
10:00.0 | 822 | 3:02.4 | 58 | 498 | 18 | 129 |
12:36.7 | 454 | 2:52.5 | 68 | 534 | 19 | 128 |
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Workout Graph

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