Morten Melløs 21:03 SkiErg
3,010
Meters
21:03.2
Time
3:29.8
Pace
149
Calories
110
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 34 |
| Stroke Count | 703 |
| Drag Factor | 54 |
October 24, 2021 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.2 | 3,010 | 3:29.8 | 38 | 430 | 34 | 110 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 32 | 96 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 33 | 107 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 33 | 117 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 36 | 116 |
| 21:03.0 | 158 | 3:19.3 | 44 | 452 | 34 | 113 |
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Workout Graph
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