Morten Melløs v3:00/2:00r...2 SkiErg
938
Meters
6:00.0
Time
3:11.8
Pace
47
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 947 |
| Overall Time | 10:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 0 |
November 11, 2025 11:23:29
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 938 | 3:11.8 | 50 | 470 | 29 | |
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 32 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 422 | 3:33.2 | 36 | 424 | 26 | |
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.