Katie O’ Toole v2:30/r...3 row
6,637
Meters
35:00.0
Time
2:38.2
Pace
318
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,637 |
| Overall Time | 35:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 0 |
February 08, 2025 14:53:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,637 | 2:38.2 | 88 | 604 | 20 | 146 |
| 2:30.0 | 454 | 2:45.1 | 78 | 567 | 18 | 118 |
| 30:00.0 | 5,719 | 2:37.3 | 90 | 609 | 20 | 161 |
| 2:30.0 | 464 | 2:41.6 | 83 | 585 | 19 | 155 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1