Katie O’ Toole 500m row
500
Meters
2:52.3
Time
2:52.3
Pace
25
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 109 |
April 20, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 500 | 2:52.3 | 68 | 535 | 18 | 112 |
| 0:37.2 | 100 | 3:06.0 | 54 | 487 | 19 | 99 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 16 | 113 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 20 | 118 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 17 | 117 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 18 | 115 |
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Workout Graph
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