Katie O’ Toole v6:00/r...11 row

8,305

Meters

41:00.0

Time

2:28.1

Pace

454

Calories

Rest Distance0
Rest Time
Overall Distance8,305
Overall Time41:00.0
Average Watts108
Calories Per Hour670
Stroke Rate23
Stroke Count873
Drag Factor107

April 07, 2021 19:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:00.0 8,305 2:28.1 108 670 23
6:00.0 1,184 2:32.0 100 642 18
5:00.0 999 2:30.1 103 655 20
4:00.0 811 2:27.9 108 671 22
3:00.0 617 2:25.8 113 688 24
2:00.0 417 2:23.8 117 704 26
1:00.0 215 2:19.5 129 743 28
2:00.0 417 2:23.8 117 704 26
3:00.0 617 2:25.8 113 688 24
4:00.0 811 2:27.9 108 671 22
5:00.0 1,005 2:29.2 105 662 20
6:00.0 1,217 2:27.9 108 672 19

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Workout Graph

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