Katie O’ Toole 30:06 row
5,725
Meters
30:06.3
Time
2:37.7
Pace
300
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 109 |
February 15, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 5,725 | 2:37.7 | 89 | 606 | 300 | 19 | 131 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 | 120 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 20 | 128 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 20 | 136 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 20 | 135 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 | 134 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 20 | 129 |
| 30:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 10 | 132 |
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Workout Graph
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