Katie O’ Toole 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 121 |
December 29, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 117 | 21 | 156 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 22 | 153 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 20 | 153 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 21 | 154 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 21 | 158 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 22 | 166 |
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Workout Graph
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