Katie O’ Toole 3x2000m/3:00r row
6,000
Meters
28:15.9
Time
2:21.3
Pace
340
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,120 |
| Overall Time | 37:15.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 122 |
April 03, 2020 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.9 | 6,000 | 2:21.3 | 124 | 726 | 24 | |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 24 | |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 25 | |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 24 | |
| r120 |
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Workout Graph
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