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Jordi Bardají Cusó v10c/0:30r...20 row

2,898

Meters

11:33.4

Time

1:59.6

Pace

200

Calories

138

Heart Rate

Rest Distance809
Rest Time10:00.0
Overall Distance3,707
Overall Time21:33.4
Average Watts204
Calories Per Hour1003
Stroke Rate32
Stroke Count371
Drag Factor96

September 16, 2024 06:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:33.4 2,898 1:59.6 204 1003 32 138
0:33.5 144 1:56.3 222 1065 30 120
r: 0:30 40
0:33.7 144 1:57.0 218 1051 32 127
r: 0:30 31
0:34.7 146 1:58.8 209 1017 31 131
r: 0:30 43
0:33.6 144 1:56.6 220 1058 32 130
r: 0:30 41
0:33.9 143 1:58.5 210 1023 32 133
r: 0:30 30
0:33.0 143 1:55.3 228 1084 33 137
r: 0:30 41
0:33.2 143 1:56.0 224 1070 34 139
r: 0:30 32
0:34.0 145 1:57.2 217 1047 32 140
r: 0:30 52
0:33.8 144 1:57.3 217 1045 32 140
r: 0:30 47
0:33.1 143 1:55.7 226 1077 34 144
r: 0:30 41
0:33.5 144 1:56.3 222 1065 32 143
r: 0:30 47
0:36.4 145 2:05.5 177 909 30 143
r: 0:30 44
0:45.3 147 2:34.0 96 629 25 135
r: 0:30 39
0:33.2 143 1:56.0 224 1070 34 144
r: 0:30 49
0:33.4 143 1:56.7 220 1056 34 145
r: 0:30 36
0:39.2 156 2:05.6 176 907 31 138
r: 0:30 40
0:33.2 143 1:56.0 224 1070 34 142
r: 0:30 39
0:33.1 143 1:55.7 226 1077 34 149
r: 0:30 35
0:32.8 142 1:55.4 227 1081 35 150
r: 0:30 46
0:36.8 151 2:01.8 193 965 33 148
r: 0:30 36
r809

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Workout Graph

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