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Jordi Bardají Cusó v0:45/0:45r...20 row

3,599

Meters

15:00.0

Time

2:05.0

Pace

218

Calories

128

Heart Rate

Rest Distance1,267
Rest Time15:00.0
Overall Distance4,866
Overall Time30:00.0
Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count441
Drag Factor98

September 14, 2024 09:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,599 2:05.0 179 916 29 128
0:45.0 179 2:05.6 176 906 29 116
r: 0:45 65
0:45.0 177 2:07.1 170 886 28 119
r: 0:45 69
0:45.0 178 2:06.4 173 896 28 124
r: 0:45 64
0:45.0 178 2:06.4 173 896 28 122
r: 0:45 68
0:45.0 181 2:04.3 182 927 29 125
r: 0:45 73
0:45.0 182 2:03.6 185 937 29 130
r: 0:45 63
0:45.0 184 2:02.2 191 958 29 130
r: 0:45 24
0:45.0 174 2:09.3 162 857 29 128
r: 0:45 59
0:45.0 184 2:02.2 191 958 29 132
r: 0:45 65
0:45.0 172 2:10.8 156 838 28 125
r: 0:45 70
0:45.0 179 2:05.6 176 906 29 127
r: 0:45 70
0:45.0 179 2:05.6 176 906 29 130
r: 0:45 46
0:45.0 180 2:05.0 179 916 29 131
r: 0:45 67
0:45.0 176 2:07.8 168 876 29 127
r: 0:45 66
0:45.0 183 2:02.9 188 948 29 133
r: 0:45 65
0:45.0 177 2:07.1 170 886 29 129
r: 0:45 74
0:45.0 185 2:01.6 195 969 32 136
r: 0:45 60
0:45.0 184 2:02.2 191 958 31 135
r: 0:45 71
0:45.0 183 2:02.9 188 948 31 136
r: 0:45 60
0:45.0 182 2:03.6 185 937 31 134
r: 0:45 68
r1,267

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Workout Graph

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