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Jordi Bardají Cusó v0:45/0:45r...20 row

3,798

Meters

15:00.0

Time

1:58.4

Pace

246

Calories

136

Heart Rate

Rest Distance1,190
Rest Time15:00.0
Overall Distance4,988
Overall Time30:00.0
Average Watts210
Calories Per Hour1024
Stroke Rate33
Stroke Count504
Drag Factor93

May 31, 2024 06:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,798 1:58.4 210 1024 33 136
0:45.0 186 2:00.9 198 980 32 119
r: 0:45 67
0:45.0 193 1:56.5 221 1060 33 128
r: 0:45 45
0:45.0 194 1:55.9 224 1072 33 130
r: 0:45 67
0:45.0 192 1:57.1 217 1048 33 134
r: 0:45 65
0:45.0 195 1:55.3 228 1084 35 138
r: 0:45 60
0:45.0 193 1:56.5 221 1060 35 139
r: 0:45 60
0:45.0 191 1:57.8 214 1036 33 140
r: 0:45 58
0:45.0 193 1:56.5 221 1060 33 139
r: 0:45 57
0:45.0 196 1:54.7 231 1096 35 141
r: 0:45 60
0:45.0 187 2:00.3 201 991 33 137
r: 0:45 62
0:45.0 191 1:57.8 214 1036 33 141
r: 0:45 62
0:45.0 191 1:57.8 214 1036 35 140
r: 0:45 68
0:45.0 190 1:58.4 211 1025 35 138
r: 0:45 47
0:45.0 191 1:57.8 214 1036 33 139
r: 0:45 43
0:45.0 182 2:03.6 185 937 35 140
r: 0:45 74
0:45.0 190 1:58.4 211 1025 32 140
r: 0:45 41
0:45.0 186 2:00.9 198 980 33 139
r: 0:45 70
0:45.0 184 2:02.2 191 958 32 137
r: 0:45 69
0:45.0 188 1:59.6 204 1002 33 139
r: 0:45 58
0:45.0 187 2:00.3 201 991 35 141
r: 0:45 57
r1,190

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Workout Graph

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