Jordi Bardají Cusó v2:00/1:00r...7 row

4,369

Meters

17:00.0

Time

1:56.7

Pace

296

Calories

155

Heart Rate

Rest Distance513
Rest Time7:00.0
Overall Distance4,882
Overall Time24:00.0
Average Watts220
Calories Per Hour1057
Stroke Rate33
Stroke Count570
Drag Factor94

April 09, 2024 06:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,369 1:56.7 220 1057 33 155
2:00.0 516 1:56.2 223 1066 33 137
r: 1:00 81
3:00.0 775 1:56.1 223 1069 33 152
r: 1:00 69
2:00.0 526 1:54.0 236 1111 35 156
r: 1:00 67
3:00.0 778 1:55.6 226 1078 34 162
r: 1:00 74
2:00.0 512 1:57.1 217 1048 34 160
r: 1:00 72
3:00.0 755 1:59.2 207 1011 33 162
r: 1:00 71
2:00.0 507 1:58.3 211 1026 34 162
r: 1:00 79
r513

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